I’ve been working out with Nicole since August 2021, about 1.5 years now, and absolutely love it. I first was meeting with Nicole in person, and occasionally on video as it fit my travel schedule. Now, Nicole and I work together by video and it is a wonderful experience.
In the past 12 months we’ve discussed ways to achieve my goals through working out and adopting healthier habits. I am a big skied and am new to mountain biking and Nicole has helped me gain muscle and strength to support my performance in those activities.
Not only has the work I’ve done with Nicole improved my stamina, it has skyrocketed my confidence in my abilities. I have lost 2 inches around my waist about 8 lbs since working with Nicole. Nicole has been a huge coach in helping me reach my goals and I would highly recommend meeting with her as she has a wealth of knowledge and can help create a personalized plan to assist you in achieving your fitness and lifestyle goals as well!
Kate
