Contact Us

Helena Training Den

(406) 422-4985

thetrainingdenhelena@gmail.com

5530 N. Montana Avenue
Helena, MT 59602

Connect With Us

We take PayPal, Venmo, Visa, Mastercard, Credit cards as well as HSA- Health Savings Account FSA- Flex Savings Account and LMN- Letter of Medical Necessity.o.

Class billing cycle is the beginning of the month. Pre-paid packages will be marked off and pre-paid through any one of the listed payment options.

Yes you can, we pride ourselves on being flexible and serving our clients needs.

We train individuals looking to get better at the recreational sports they play. We also work with teen and young adults looking to condition and improve overall skill in sport.

Yes, we work with individuals over the age of 60. We have certifications related to people in our over 60 community. Our training is backed by evidence based programming in order to keep older adults in tip top shape so that they have increased longevity and quality of life.

We do offer free consultations. This way you can get to know our staff and our facilities.

We have a wide variety of classes available from online to in person. Please go to our Class Schedule page.

Yes we do they are $80 a month for 3 classes a week.

Yes, we give comprehensive easy to follow guidelines to help with weight loss.

Yes, we work with clients that have old injuries that they are trying to improve. We are not Physical Therapy.

We continue post therapy training to help lower the likelihood of reinjury.

We do, please inquire with an appt and those options will be available depending on income.