So good morning everybody I hope you guys had a wonderful weekend. I do want to take a moment here to talk about what sets the training Den apart from other gyms. Technically we are a gym we are also a fitness studio we do multiple things.

We do a lot of one-on-one personal training but we are going to be open to small group memberships. I’m looking for maybe 25 people who are looking for a small private gym to work in.

All our equipment is multi-purpose and multifunctional so that we can cater to your functional strength goals you could be a weight lifter and work out here and have all the weight that you would need but we also cater to the majority of our clients which is more of your average human being someone who just likes a quiet safe space to work where they can stay focused on the task at hand and then go home.

So if you’re looking for a quiet non-clicky place to work out that’s going to be open 24 hours, seven days a week and you’ll have access whenever you’d like, then stop by and see

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